My return to the podcast has been recorded, I got a new crown for this new saga of the show, it’s smaller than my old one and was very painful while recording. Most of what we said I can’t even remember because my brain was being squeezed. In the future I’ll figure out something to do to about it even if I have to make a cracked crown. In other news the landscaper did some mowing in the wooded area of my yard and I’m very grateful for that. Right now with the newborn finding the time to mow is a challenge. Finding the time to write is tricky too, but I know if I push myself it can be done in about 10 minutes. That’s the same perspective I have on exercise, 10 minutes of exercise is a great workout for someone in my current shape. Running that whole time would be a decent workout for anyone, right now I’d be better off stretching that whole time. Once this week I was able to get a workout in which is fine, it was my first week attempting it. My attempts for next week will focus on stretching and that will require less recovery. A lot of progress was made on my kid’s book as well, I’ve had the words written and have been doing the art work for the pages from the beginning. As I finish a page I upload it to the program used for book publishing, I’ve gotten 8 out of 14 pages done. Hopefully it will be printed before Christmas and I’ll be able to give a copy to the woman who runs the daycare since she was the one that pushed me to write it in the first place.

something about this picture frightens me. But what do I know.
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