In the continuing saga of trying to overhead press my 140 pound grappling dummy, I was able to get it over my head, but not lock out my arms. That’s ok, I’m still figuring out hand placement and weight distribution. The danger happens after the weight has reached it’s peak height, I’ve got no gripContinue reading “12 December 2025”
Tag Archives: podcast preparation
18 December 2024
It’s official, the little princess is growing up. Up until now she’s been a baby and babies sleep all the time, the routine was something like one hour awake and then go down for a nap. Now that she’s all grown up things are changing, her wake window is extending to one and a halfContinue reading “18 December 2024”
Chris' Morning Pages 