Jumping rope is going well, in total I’ve done two minutes over two days of jumping, I’m proud of me. For awhile I’ve been struggling to find a good jump rope, the first one I got I believe is technically a speed rope that’s made of plastic and wasn’t long enough. The one I have now is a leather rope and is longer though I still would have liked it a little longer. The length will be fine as I can jump from a more squatted stance to produce a better work out. The push ups and pulls ups have been going well and today I began to implement stretching. Everyone needs more stretching in their life for mental and physical benefit. For now I’m only doing 10 minutes, starting with those four activities is plenty and will take some time to develop a habit since every time life gets a little tricky it’s easy to say I don’t need to exercise that day. In other news tonight is the podcast recording. Lately I’ve been going to bed around 8:30 pm and at earliest we record at 8, so I’m going to consider taking a nap before hand. I’ve been adding more polishing touches lately like a cold open, intro, and most recently an outro, since I’ve been working on the Patreon I want to do a trailer for that page and figured I should do a trailer for the Youtube page as well. Tomorrow will be a double daughter day and I’ll have to edit the podcast, so there will be no exercise or extracurriculars. This has been a productive week and I’m happy about that, commit to small changes now and they will grow into larger opportunities. Photo from the petting zoo.
Chris' Morning Pages 