On the edge of mid life, I told myself it’d be nice if I live another 37 years. As I’m trying to exercise more, the increase in effort causes stress. Yesterday was a push ups day that left my wrists feeling injured, even pushing down the top of a soap dispenser hurt. They day beforeContinue reading “10 September 2025”
Tag Archives: rest and recovery
19 August 2025
Yesterday was a success, the little princess was very patient hanging out in the garage as I exercised on the bike. As we’re feeling rested, more improvement will happen which also requires more rest, especially in the beginning days of change. Laundry even got done yesterday, I don’t know why it feels like a bigContinue reading “19 August 2025”
4 August 2025
Good morning, back to the grind. This is the last week before daycare starts for the elder princess, that’s when I view my life in the new house as starting, right now could still be considered unpacking from the move. We’ve also go our New Orleans trip this weekend, so I’ll probably be missing aContinue reading “4 August 2025”
24 July 2025
The day after a workout is always rough and tomorrow will likely be worse. Muscle soreness always seems to be at it’s worst two to three days after. It’s easy to blame age for how tired I feel now, but I know the reality is I’m out of shape. There are people playing in theContinue reading “24 July 2025”
6 March 2025
We didn’t get chickens, everything needed to slow down, so I put the brakes on a lot of the work I’m doing to rest. Winter is still holding on with some cold days, hopefully this week will be the end of it, I know the sun will reinvigorate me. The little princess is growing upContinue reading “6 March 2025”
Chris' Morning Pages 