Does time even exist between Thanksgiving and Christmas? This will probably be the last week I write of the year and it seems like nothing is going on. I’m going to talk about my gym as I recently increased my weights. In the gym there is a straight barbell that stays on the squat rackContinue reading “10 December 2025”
Tag Archives: workout
19 November 2024
My parenting rhythm is coming back. For nearly three months we’ve been in survival mode, head down and take care of the baby. Life is stabilizing enough that I can begin to live again and the baby is developing enough routine that I can work on my own habits. Weightloss is at the forefront ofContinue reading “19 November 2024”
23 October 2024
I got a workout in today, that technically makes three this week which was my goal and the rest of the could be rest. Tomorrow will definitely be a rest day since I was doing squats this morning. This was the first squat workout I’ve done in a long time, so I might be walkingContinue reading “23 October 2024”
Chris' Morning Pages 