20 February 2026

After dropping off the elder princess a song came on the radio, Ludacris’ 44 bars. That got me thinking about the theme in rap to make songs that are all about bars as a display of physical dominance; or lyrical dominance. The concept is something like 4 beats in music make a bar and theContinue reading “20 February 2026”

19 February 2026

I had to make this drawing to explain my new pull up technique. Now, I’ll try to add words to the explanation. Most people think of a pull up as the body hanging loosely from the hands. People should bare in mind muscles only pull and most are only connected at two places, so theyContinue reading “19 February 2026”

18 February 2026

The little princess work me up sometime during 5 AM. I started warming up a bottle and when I went in to give it to he, I was hit by that smell. She went poddy, so I changed her diaper. Thankfully the princess was quiet because she had a bottle of milk. The problem wasContinue reading “18 February 2026”

17 February 2026

The one pull up I did yesterday went well, but when I woke up this morning my injured muscles was aching again. I’ll take more time to rest it as this muscle affects my neck movement. The muscle feels like an old injury from when the elder princess was a baby. With a newborn, theContinue reading “17 February 2026”

13 February 2026

Yesterday, I did some pull up in between my writing and hurt something in my back. Thankfully my queen was able watch the princesses, so I could lay in bed. I’m not fully healed, but hopefully by Monday I will be. All the time in bed gave me ample opportunity to think. My writing onContinue reading “13 February 2026”

12 February 2026

I need to start work on my magnum opus. It’ll take some time to get started since I don’t know in what medium it’ll be made. Always best to start and great work with push ups and pulls ups. Now that all the blood has rushed out of my head I can think clearly. TheContinue reading “12 February 2026”

11 February 2026

Saw a video today of Bruce Lee and Muhammad Ali talking about fear. The video might have been AI, but I wanted to think on fear. Through out life I’ve asked myself what am I afraid of and it’s not to brag that I fear nothing. For me the question is one of preparedness, fearContinue reading “11 February 2026”

10 February 2024

Our Winter is hopefully over now that 70 degree days have returned. Winter is always brutal, by definition it’s some of the hardest days of the year. I won’t focus on the dark days and I frankly can’t remember most of them. The deeper truth to Superman is the strength given us by the sun.Continue reading “10 February 2024”

6 February 2026

Yesterday was one of those days we were counting down the minutes until baby bedtime. The queen and I have been sick from the cold front and in that delirium picked up some other ailments. For me, the culprit appears to be some funky beef. For three days in a row I was eating itContinue reading “6 February 2026”