Tag Archives: injury recovery

19 February 2026

I had to make this drawing to explain my new pull up technique. Now, I’ll try to add words to the explanation. Most people think of a pull up as the body hanging loosely from the hands. People should bare in mind muscles only pull and most are only connected at two places, so theyContinue reading “19 February 2026”

17 February 2026

The one pull up I did yesterday went well, but when I woke up this morning my injured muscles was aching again. I’ll take more time to rest it as this muscle affects my neck movement. The muscle feels like an old injury from when the elder princess was a baby. With a newborn, theContinue reading “17 February 2026”