The first day of dieting is complete, only the rest of my life to go. A benefit from crashing last weekend is my stomach has already shrunk from eating near nothing for a couple of days and I have no desire for tasty food. After stabilizing, I first realized more fiber was necessary, so I’mContinue reading “20 November 2025”
Tag Archives: weight loss journey
10 September 2025
On the edge of mid life, I told myself it’d be nice if I live another 37 years. As I’m trying to exercise more, the increase in effort causes stress. Yesterday was a push ups day that left my wrists feeling injured, even pushing down the top of a soap dispenser hurt. They day beforeContinue reading “10 September 2025”
19 November 2024
My parenting rhythm is coming back. For nearly three months we’ve been in survival mode, head down and take care of the baby. Life is stabilizing enough that I can begin to live again and the baby is developing enough routine that I can work on my own habits. Weightloss is at the forefront ofContinue reading “19 November 2024”
23 October 2024
I got a workout in today, that technically makes three this week which was my goal and the rest of the could be rest. Tomorrow will definitely be a rest day since I was doing squats this morning. This was the first squat workout I’ve done in a long time, so I might be walkingContinue reading “23 October 2024”
Chris' Morning Pages 