Tag Archives: exercise

4 January 2024

Since the holidays I’ve been sleeping in in the mornings until the baby wakes up, recovering sleep and the Winter makes it hard to operate before sunrise. Today is also the first day of push ups, exercise had to take a back seat for the last month while things were hectic. While traveling, packing, andContinue reading “4 January 2024”

20 Decemeber 2023

Things need to slow down so we can enjoy the holidays, my body is running on fumes and candy at this point. Yesterday was below freezing and I was outside trying to pull up fence poles, then went inside to work on the house and it seemed like nothing I did worked. Often I talkContinue reading “20 Decemeber 2023”

13 December 2023

While running at the gym this week, I had to stop to catch my breath. Ok, I probably didn’t “have to”, but I was feeling sluggish and it’s better to be healthy with slow improvements than attempt a big feat and be on the disabled list for a couple days. After my breather, I gotContinue reading “13 December 2023”

7 December 2023

Accompany alchemy how can we in the attack committee seek blasphemy. Fire, water, and air are the elements, right? Maybe earth, 3+4=7 nothing looks as sturdy as the house; a triangle on a square. There has to be a tip of the triangle and majority base to the square. Where are we in the hierarchy,Continue reading “7 December 2023”

7 November 2023

Last Friday I succeeded in my 200 lbs bench press and it felt like I still had fuel in the tank. I’m technically the strongest I’ve ever been and getting stronger. There are two big reasons for my weight lifting gains. Specifically effecting the bench press was that I improved my technique. In preparation forContinue reading “7 November 2023”

26 October 2023

In problem solving, a lot of time can be spent figuring out the right question to ask. I have to spend time thinking how a sentence should be phrased because I don’t know who’s reading it and what their interpretation will be. It’s easiest to write to my daughter and live my life for her,Continue reading “26 October 2023”

25 October 2023

The rocks got moved, most of them at least, I made two trips with the wheelbarrow and that was enough for one day. There’s a reel on my Instagram drawingmylifeaway124 which got me discussing the Rocky IV vinyl. I was looking at the back cover with photos from the movie, I don’t know the lastContinue reading “25 October 2023”

19 October 2023

We started going to the YMCA as a way to give the baby more socialization, plus I’ll be able to exercise at the same time. I stopped seriously working out shortly before I stopped writing my blog. In terms of weight lifting strength I have to get readjusted to the movements and repetitions. My rawContinue reading “19 October 2023”

Stuttered on the studded

Finally I can unhinge my bones. Taking the day off on Sundays is rejuvenating. I also had to take Saturday off from the podcast because the house we’re currently in isn’t big enough to do audio only entertainment while people are home. That’s fine, I usually need to take more time to rest than IContinue reading “Stuttered on the studded”