Tag Archives: fitness

10 December 2025

Does time even exist between Thanksgiving and Christmas? This will probably be the last week I write of the year and it seems like nothing is going on. I’m going to talk about my gym as I recently increased my weights. In the gym there is a straight barbell that stays on the squat rackContinue reading “10 December 2025”

19 November 2025

It’s been awhile since I’ve written, let’s recap what’s happened. First my queen was out of town for a weekend and I had the girls alone, so there was no writing. Then we had Veterans day which takes some energy, but was nice and we rolled into another long weekend of travel. We were inContinue reading “19 November 2025”

21 November 2024

Jumping rope is going well, in total I’ve done two minutes over two days of jumping, I’m proud of me. For awhile I’ve been struggling to find a good jump rope, the first one I got I believe is technically a speed rope that’s made of plastic and wasn’t long enough. The one I haveContinue reading “21 November 2024”

19 November 2024

My parenting rhythm is coming back. For nearly three months we’ve been in survival mode, head down and take care of the baby. Life is stabilizing enough that I can begin to live again and the baby is developing enough routine that I can work on my own habits. Weightloss is at the forefront ofContinue reading “19 November 2024”

23 October 2024

I got a workout in today, that technically makes three this week which was my goal and the rest of the could be rest. Tomorrow will definitely be a rest day since I was doing squats this morning. This was the first squat workout I’ve done in a long time, so I might be walkingContinue reading “23 October 2024”

28 May 2024

As the immortal Jadakiss said, “It’s gonna be a real hot Summer.” It’s before noon and I was doing some light yardwork, maybe cut 10 branches with the loopers, when I came inside my clothes were soaked in sweat from head to toe. We’re not even into June yet. Since infantry training in Fort BenningContinue reading “28 May 2024”

12 Febraury 2024

What a weekend, I got the podcast online at spotify and youtube, the links will be at the bottom. Yesterday and today have been rough, it seems like the baby has some sort of stomach bug and she struggling to eat. Last night she threw up in her bed and now the whole rooms smells,Continue reading “12 Febraury 2024”

7 December 2023

Accompany alchemy how can we in the attack committee seek blasphemy. Fire, water, and air are the elements, right? Maybe earth, 3+4=7 nothing looks as sturdy as the house; a triangle on a square. There has to be a tip of the triangle and majority base to the square. Where are we in the hierarchy,Continue reading “7 December 2023”

5 December 2023

Lately, I’ve been running more as an attempt to lose weight. At the beginning of the year my weight was getting higher than I’d like, that’s when I began my pursuit of 100 push ups in a day. Combined with Summer, being active put me at a comfortable weight. The goal for push ups isContinue reading “5 December 2023”