Unpoppable thought bubble

Sorry I didn’t write yesterday, I started exercising again and I know from experience that my energy has to be put into making sure I don’t crash. There was even a moment yesterday well after I had finished exercising and that’s the thing, your body has a reaction outside of the time you spend exercising.Continue reading “Unpoppable thought bubble”

Lose Weight at a Moderate Pace with these not so Simple Tricks

I woke up this morning and got right out of bed, now that leaves me with a little extra time that I’m not used to. I have to kill about 15 minutes because I don’t want to eat my breakfast yet. I’m sure it wouldn’t matter much, but it’s a psychological thing with me atContinue reading “Lose Weight at a Moderate Pace with these not so Simple Tricks”